Introduction
Peptides have gained significant attention for their potential health and wellness benefits. Whether you are a seasoned user or just beginning your journey with peptides, it’s crucial to understand how to properly mix, dose, and store these compounds to ensure their effectiveness and safety. This comprehensive guide will walk you through the essential steps and best practices for handling peptides.
Storing Your Peptides
The proper storage of peptides is a critical factor in maintaining their potency. This applies to both reconstituted and lyophilized forms of peptides. The storage temperature varies depending on whether the peptides are in reconstituted or lyophilized form.
Reconstituted Peptides: When peptides are reconstituted, it’s generally recommended to store them at a temperature range of 36 to 46 degrees Fahrenheit (2 to 8 degrees Celsius). For those using Celsius, this corresponds to approximately 2 to 8 degrees. In many cases, this means storing them in a freezer, which is a highly suitable option for preserving peptide stability.
Lyophilized Peptides: Peptides in lyophilized form are freeze-dried into a crystalline powder. Proper storage for lyophilized peptides typically involves keeping them at a stable room temperature, away from moisture and direct sunlight. A dry and cool environment is essential to prevent degradation.
Peptide Reconstitution
Reconstitution is a crucial step in preparing peptides for use. It involves adding a suitable solvent to lyophilized peptides to transform them into a solution. Proper reconstitution is essential to avoid damaging the peptides. But why is reconstitution necessary?
Most peptides are supplied in lyophilized form to enhance their stability and shelf life. This freeze-dried state allows peptides to be stored for extended periods without significant degradation. However, to use these peptides effectively, you must reconstitute them by adding a liquid. Here’s how to do it correctly:
How to Reconstitute Peptides
To reconstitute peptides accurately, gather the following supplies:
- An Alcohol Wipe
- A Syringe
- Your Lyophilized Peptide
- Bacteriostatic Water or Sterile Water
Begin by wiping the top of the peptide vial with an alcohol wipe as a safety precaution. Next, use the syringe to withdraw the appropriate amount of bacteriostatic or sterile water from its vial. Avoid touching the needle to maintain sterility.
For this example, let’s assume you’re withdrawing 1ml of liquid. Keep in mind that different peptides may require varying amounts of solvent, as explained in the dosing section later in this guide.
Inject the syringe’s contents directly into the lyophilized peptide vial, but do not forcefully push the liquid in. Instead, aim to let it flow down the vial’s side gently. This approach initiates the reconstitution process without causing damage to the peptide. Once you’ve introduced the solvent into the peptide vial, remove the syringe.
Some sources may suggest lightly swirling the solution in the vial, but in most cases, this is unnecessary and may even harm the peptide. It’s generally best to allow the peptide to dissolve naturally.

Bacteriostatic Water Vs. Sterile Water
During peptide reconstitution, two common types of solutions are used: bacteriostatic water and sterile water. The choice between these two depends on various factors, including personal preference and the specific peptide being used. Here’s a closer look at the differences between these solutions:
Bacteriostatic Water: Bacteriostatic water is favored by many users for its unique characteristics. It can be used multiple times within a 28-hour period, making it a popular choice among researchers and individuals. Bacteriostatic water is considered non-pyrogenic, meaning it does not induce heat or fever when introduced to the body. It contains approximately 0.9% benzyl alcohol, an aromatic alcohol known for its pleasant smell. In chemistry terms, aromatic alcohols contain a hydroxyl group indirectly bonded to an aromatic compound, giving them their characteristic fragrance. Bacteriostatic water is designed to inhibit bacterial growth, making it suitable for multiple uses.
Sterile Water: Sterile water is another nonpyrogenic solution commonly used for peptide reconstitution. Unlike bacteriostatic water, sterile water can only be used once. Once the vial is opened and used, it should be discarded. Sterile water serves as a suitable alternative for individuals who may not tolerate bacteriostatic water well or when single-use is preferred.
Peptide Dosages
Understanding the correct dosage for your chosen peptide is essential to achieving the desired effects while minimizing the risk of adverse reactions. To illustrate how to determine the correct dosage for a peptide, we’ll use PT 141, also known as Bremelanotide, as an example. PT 141 typically comes in 10mg vials, and the recommended dosage is 1.75mg per dose, administered eight times a month. Therefore, you need to understand not only how to reconstitute the peptide but also how much reconstituted peptide to draw into the syringe for each dose.
Dosage Conversions for Peptides:
- 1mg = 1000mcg
- 1.75mg = 1750mcg
- Each tick mark on the syringe = 200mcg
Assuming you added 1ml of bacteriostatic water to a 10mg PT 141 vial, you now have 1ml of bacteriostatic water combined with 10mg of peptide. To calculate the correct dose, you’ll need to understand some conversion factors:
In this case, to achieve the recommended 1.75mg dose of PT 141, you’ll need to draw up to 9 tick marks of fluid into your syringe, equivalent to 1800mcg or 1.80mg. If you prefer a slightly lower dose, you can round down to 1600mcg or 1.60mg.
Suppose you want to increase the dose to 2mg per administration. In this case, you would need to draw up to 10 tick marks on the syringe, equivalent to 2000mcg. If you accidentally added 2ml of bacteriostatic water instead of 1ml, each tick mark on the syringe would represent 100mcg. Therefore, you’d need to draw up to the twentieth tick mark, corresponding to the 40-unit mark, to achieve your desired 2mg dose.
The actual dosage depends on both the amount of peptide in milligrams and the quantity of bacteriostatic or sterile water you put into your peptide vial.

How to Properly Perform a Subcutaneous Injection
Subcutaneous injections are commonly used to administer peptides and various medications. It’s essential to perform subcutaneous injections correctly to ensure safe and effective delivery. Before we delve into the proper technique for a subcutaneous injection, let’s clarify what this type of injection entails.
A subcutaneous injection is: A subcutaneous injection is a method of delivering a medication or substance under the skin without piercing the muscle tissue. This approach is often used to administer small amounts of medication and is commonly employed in healthcare settings.
Types of Needles for Subcutaneous Injections
Two types of needles are commonly used for subcutaneous injections:
1. Insulin Syringe: An insulin syringe typically holds 1mL of the compound and is marked in units from 10 to 100. If your prescribed dose is 0.5mL, you would fill the syringe to the 50-unit mark.
2. Tuberculin Syringe: The tuberculin syringe has a slightly longer needle than an insulin syringe and is marked every 0.1mL. Similar to the insulin syringe, it also holds 1mL of the compound.
The Subcutaneous Injection Process
To administer a subcutaneous injection correctly, gather the following items:
- A Sterile Syringe
- An Alcohol Wipe
- Your Reconstituted Peptide
- Disposable Gloves (optional)
Once you’ve chosen the syringe type you are comfortable with, select the location for the injection. Common injection sites for subcutaneous injections include the abdomen, thigh, lower back, or upper arm. It’s crucial to understand that the goal of subcutaneous injections is not to penetrate the muscle tissue but to deliver the substance just beneath the skin.
If you opt to use disposable gloves, put them on before proceeding. If not, ensure that you handle everything with freshly washed hands.
Begin by using an alcohol wipe to clean the chosen injection site thoroughly, allowing it to air dry. For this example, let’s assume you’ve selected your abdomen. Once the skin is dry, prepare the needle.
The recommended method for needle preparation is to hold the syringe in your dominant hand, keeping the needle cover on with your other hand. Afterward, draw the appropriate amount of peptide into the syringe from the vial. Keep in mind that cleaning insulin syringe size needles properly is nearly impossible, so one-time use and disposal needles are recommended.
Once you’ve drawn the desired amount of peptide into the syringe, pinch the skin at the chosen injection site between your thumb and first finger. The angle at which you should insert the needle depends on the amount of skin you can pinch:
- If you can pull up approximately two inches of skin, use a 90-degree angle for the injection.
- If you can only grasp about one inch of skin, opt for a 45-degree angle.
Insert the needle fully into the skin, avoiding the muscle tissue. Depress the syringe’s plunger to administer the peptide into your abdomen. Once the syringe is empty, carefully remove the needle. While injecting, it’s advisable to hold the syringe barrel relatively tight and use your wrist to perform most of the injection.
Following these proper techniques for peptide mixing, dosing, and subcutaneous injection can help ensure the safe and effective use of these substances. Properly handling peptides is crucial for experiencing their potential benefits while minimizing the risk of complications. Always consult with a healthcare professional or follow the guidance provided by the manufacturer or supplier when using peptides for specific health or wellness purposes.